Weekly Review ~ Week #5

Well... lets see... things didn't go according to plan this week

We had friend over this past weekend and then things kinda went all haywire.  My period came.  And for anyone who understand this there should be a huge "awe".  Yeah... it's brutal and I hate it and it came early.  So I was thrown off a bit. 

I did get in my exercise (Walk/Run on Sunday; Aquafit on Monday; Zumba on Thursday).  I'm hoping to do well this week and I have some plans set up in place for now.

My Friday weight in went like this:

Starting weight: 243lbs (March 16th 2013 weight in)
Weight in #1 - 237.4lbs DOWN 5.6lbs!!
Weight in #2 - 237.0lbs DOWN 0.4lbs
Weight in #3 - 236.4lbs DOWN 0.6lbs
Weight in #4 - 235.6lbs DOWN 0.8lbs
Weight in #5 - 235.6lbs same

Total weight down 7.4lbs!

I didn't lose, I didn't gain.  I'm so miffed about not losing.  I really really really wanted to lose at least 1 pound, maybe even two, but I just didn't get too.  I'm so bummed.

This week I have the same goal.  I had to ask my hubby for my "disincentive" list this week freaking out that I may just need it, but thankfully I did ok :)

This week's Goal:

3 work outs
drink 1 bottle of water
cut back to 2 diet cokes a day (again....)