Well today I managed to get a bit of my goal done. I drank 4 cups of water during the day and another 4 cups at night when I exercised!
Yep. Thata right. Exercised! I got 30 minutes on the treadmill. I did a 5 min warm up followed by 20 min of 2 run 2 walk. And then a 5 min cool down while using weights to work my arms out.
I also had a muffin for breakfast, chicken burger and two cheese strings for lunch and 1 take of dinner. We had progeries and bacon. So hard to resist! I saved my diet coke until dinner. And for dessert a fruit bar fron m&ms that was only 90 cal.
All in all I would say a success!
Here's to tomorrow!
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