Powered by Blogger.
RSS

June 1st - success!

Well today I managed to get a bit of my goal done.  I drank 4 cups of water during the day and another 4 cups at night when I exercised!

Yep.  Thata right.  Exercised!  I got 30 minutes on the treadmill.  I did a 5 min warm up followed by 20 min of 2 run 2 walk.  And then a 5 min cool down while using weights to work my arms out. 

I also had a muffin for breakfast,  chicken burger and two cheese strings for lunch and 1 take of dinner.  We had progeries and bacon.  So hard to resist!  I saved my diet coke until dinner.  And for dessert a fruit bar fron m&ms that was only 90 cal.

All in all I would say a success!

Here's to tomorrow!

  • Digg
  • Del.icio.us
  • StumbleUpon
  • Reddit
  • RSS

0 comments:

Post a Comment