June 4 - Kick it out the door!

I made it!!  Even with having a "long" day.

This morning I got breakfast in bed!  I love breakfast in bed!  Arnold brought me a warmed muffin, some raspberries and a diet coke.  While I didn't drink my diet coke and I only had 1 muffin it was SOOOOOO yummy.  And what a nice treat!

I showered and was out the door to work at 6:45am.  I started my time around 7am.  Not to bad hey?

I only had 1 cup of coffee and a hard candy before I left.  Q and I did some running around (got some ice cream bars for the sale tomorrow at school and headed back to school to drop it off). 

We got home and had lunch.  I had my jar salad and some water.  Then came the "hard part".  I had to go to the bank and get some float for the next day.  And Q got to have a "treat" at Dairy Queen.  He had an ice cream cone dipped in chocolate and sprinkles.  Dang.... it's so not fair!  I wanted to eat it so bad.  SOOO bad.

I had a bit of his ice cream by licking the cone to make sure it didn't come down on him. 

We got home and I had a peanut butter square from my 90 cal pack. 

We had supper early and I think that helped.  The boys and I were alone tonight and we ate around 4:45pm.  We had fish tacos.  They were really good.  It was a tortilla with a coleslaw mix (the cabbage and carrot mix with 3 tablespoons of mayo and 1 teaspoon of lime juice mixed together).  We put that on the tortilla and with "taco" cheese and fish sticks.  It was really really good.  I had 3!  They were a lot of the mix and then 1 or 2 fish sticks and a bit of cheese.

Anyway the boys had homework and showers and then they were off to bed at 7pm.  I watched some TV shows for a bit (JAG).

I went and did my run around 8pm or so.  I was so tired!

I've decided to change it up after 7 days and see how I do. 

I'm currently doing

5 minutes at 2mph
2 minutes at 4mph
2 minutes at 2.5mph
2 minutes at 4.5mph
2 minutes at 2.5mph
2 minutes at 4.5mph
2 minutes at 2.5mph
2 minutes at 4.5mph
2 minutes at 2mph
2 minutes at 4mph
2 minutes at 2mph
5 minutes at 2mph - weights at the same time

I'm thinking in the next 7 days will be

5 minutes
2.5 minutes at 4mph
1.5 minutes at 2mph
2.5 minutes at 4.5mph
1.5 minutes at 2.5mph
2.5 minutes at 4.5mph
1.5 minutes at 2.5mph
2.5 minutes at 4.5mph
1.5 minutes at 2mph
2.5 minutes at 4mph
1.5 minutes at 2mph
5 minutes at 2mph - weights at the same time